The air we inhale, any kind of packaged food we consume or even the water we drink include a lot of toxins. Consuming something totally organic is almost impossible nowadays. Actually our body and organs are so strong that, they always fight those toxins with no sign of tiredness. But sometimes we need to help our body to get rid of the toxic substances. Spring detox mix is what you need.
Detox is a kind of treatment to clean out your blood and vital organs like the liver and the stomach. This can be possible if you get vitamins and minerals that fight the free radicals in your body. Green vegetables and fruits are known to have a lot of those vitamins and minerals which are also called antioxidants.
Consuming a kind of green detox mix on a regular basis helps you maintain your wellness and good health. There are a lot of spring detox diet suggestions ranging from detox smoothie recipes to low carb diets. This spring detox mix recipe helps your digestion system work better and gives you a fresh and delicious detox experience.
If you want to feel the change in your body and feel better, it is a good idea to drink one glass of spring detox mix about 30 minutes before you have your breakfast. At least three days of consumption will prove the best result. You will feel the difference.
The recipe below is for one glass, which makes about 250 ml. That’s the amount you need a day. For the best detoxification, you need organic fruits and greens. And the taste! Unlike most of the healthy drinks, this spring detox mix tastes really well. Hot and spicy flavor of the ginger is very well balanced with the sweetness of banana and honey, and there is a smooth match among the other flavors.
Yields 1
Spring detox mix. It’s time to get rid of toxins with this tasty and healthy juice!
10 minPrep Time
10 minTotal Time
Save Recipe
Ingredients
- 1 green apple
- 1 kiwi
- 1 banana
- 1 lemon
- ½ root ginger (about 1 Oz)
- 2 pieces of celery sticks
- 6-7 spinach leaves
- 4 sprigs of parsley
- 1 tbsp honey
Instructions
- Process all the fruits (except lemon) and greens in a juice extractor
- Squeeze the lemon
- Add the honey
- Drink as soon as possible
These healthy fruits can definitely give you a refreshing drink. You can start your day having this drink and feel great all day. Incorporate this also with an active lifestyle to detoxify faster.